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Your best bet for preventative acne measures can start in your own home. Author of Acne Messages: Crack the Code of Your Zits and Say Goodbye to Acne, Naweko San-Joyz, offers three steps to help your teenager get clearer skin fast.


First David Peralta Authentic Jersey , after gently cleansing the face, swipe it with a cotton-ball drenched in apple-cider vinegar to help remove excess fatty acid deposits that may provoke zits.


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Third, San-Joyz suggests blending a smoothie of fresh carrots Ketel Marte Authentic Jersey , celery, pineapple and a teaspoon of wheat germ. The nutrients served up in this cocktail help compensate for shortages in vitamins A, B, C and E and the mineral zinc that can sometimes trigger acne.


As the first and final stand against teenage acne, dermatologist Dr. Alan Rockoff Brookline's offers this encouragement, ?Once you rule out conditions that require urgent intervention (pretty easy in dermatology) Jarrod Dyson Authentic Jersey , often the best thing is to relax, and wait.?


For now, give your teenager the assurance that the acne can improve after de-stressing and if that fails, give you local dermatologist a ring.


Sources: eSkin and Allergy News

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